If we were all perfect...

there wouldn't be work to do.

i wont feed you this bullshit that looks aren't everything.

but the fact of the matter looks ARE everything.

i'm sure you've heard it a million times.

"you only get one first impression."

IT'S TRUE.

but thats not what this entry is about...

this entry is about...

being the best YOU that YOU can be.

We've all heard it, the media and everything out there makes us think we have to be a size zero to be beautiful.

IT'S A LIE.

but we do have to be healthy.

no doubt about that.

you may never be a size zero.

say it.

I MAY NEVER BE A SIZE ZERO.

good.

NOW GET OVER IT.

Your healthy might not be a size 3 but maybe a size 11, and theres nothing wrong with that.

i was watching the Trya Show the other day, and she said was talking about getting YOUR SHAPE IN SHAPE.

smartest thing i've heard her say...EVER.

I believe in embracing your body.

Working with what you got...

and matching the outside with the inside.

but, when your weight is affecting your health theres work to be done.

don't do it because the world looks down upon being too skinny, or too fat...

do it to live a healthier and long life.

do it for you.

Living a healthy life, is more important then living a life thats not us.

Beauty comes in all shapes and sizes.

thats what makes it beautiful.

[Love and Light]

Truly Yours,

Sunday Love